Secrets of Natural Aromatherapy Massage Oil
October 18, 2009 by kylie
Filed under Aromatherapy Essential Oils, Aromatherapy Massage
The essence of using aromatherapy essential massage oils for massage by and large involves the techniques of kneading or rubbing the body parts by means of the use of either lotion or oil. These mediums help in stimulating the nerves, improving the blood circulation, and in relaxing the muscles.
Known for its therapeutic benefits, massage is practiced in most every part of the world. It is known to bring about peace of mind and emotional relief as well as the physical benefits that it provides.
Massage therapy, as it is often addressed, promotes a healing effect that allows the body to let go of stress. To further contribute to an overall healing effect to the body, mind, and heart, special oils are utilized.
Each of the essential oils contain their own special properties. Some of them are comprised of calming properties, relaxing properties, erotic properties, and of course, the healing properties.
The Benefits of the Different Types of Oil
For the most common and general problems related to the health, the following types of oil are used:
Apricot kernel oil is best for stress reduction because it produces such a relaxing state for the mind and body to enjoy.
Olive oil is used for stiffness remedy. It is also recognized to improve the skin and complexion.
The borage massage oil is used to treat psoriasis and eczema.
The kukui nut oil and almond oil both contain the anti-inflammatory properties.
Emu oil is practical to use to cure joint pain, arthritis, and back pain.
If the main aim of the massage is to enliven some erotic passion, the natural aromatherapy oils stated below work very well. They are further known as the aromatherapy oils that awaken the sensual side. They act like aphrodisiacs since their properties are able to provoke the pituitary glands. It is highly advised to blend the essential oils that suit your taste.
Rose and chocolate scents
Jasmine
Ylang Ylang
Sage
Patchouli
For tantric massage, the following oils are advisable. They are recognized for their aphrodisiac, numbing, calming, and drowsy effects.
Ginger
Black Pepper
Geranium
Fennel
Pine
Juniper
Rosemary
Sandalwood
Massage Therapy and Aromatherapy
When combined, massage therapy and aromatherapy are able to generate exemplary effects in taking off stress, relaxing, and stimulating a good mood. In fact, the massage that is employed with some exotic and sweet oils are essential in setting a romantic and sensual mood. All that has to be done is to prepare the essential oils along with the rest of the necessary props and background to elaborate on the sweet and very romantic atmosphere.
Other Benefits of Massage
Apart from relaxing the entire body, additional benefits of massage are also helpful in weight loss, hair loss, and pain relief. Head massage is meant to enhance the blood circulation within the scalp. The full body massage aids in fighting off depression, soaring high blood pressure, infertility, back problems, diabetes, and in boosting the immune system. There is no doubt, massage is truly therapeutic!
Special Notes-
It is necessary though that you find out if the massage oil may cause you or your partner some allergic reactions. If you are going to work on your own recipe, be sure to mix those oils that are safe for the skin type of the recipient. Furthermore, it is always soothing to experience the benefits of massage therapy.
Blending Aromatherapy Essential Oils
July 29, 2009 by kylie
Filed under Aromatherapy Blending, Aromatherapy Essential Oils
Blending aromatherapy essential oils into a well balanced mix is talent and can some time patience and practice, but once perfected can be extremely beneficial to your well being. Aromatherapy blends that complement your daily routine are among the fastest growing uses of aromatherapy today.
An essential oil blend is created for a number of different therapeutic benefits including stress relief, relaxation, a quick uplift, or even pain relief. No special skills are required to produce a successful blend but a thorough knowledge of oils will help, along with a clear understanding of the intended use of the blend. A sensible aromatherapy blend employs all-natural, pure essential oils and delivers a clear benefit. The oils combined in it should be synergistic and harmonious enough to support and enhance oil’s effect.
Before starting your blending work, it’s very important to understand essential oils in general, as well as the specific parameters and aroma profiles of the oils you want to work with.
Essential oils are essentially very volatile. When you uncap a bottle of essential oil and expose it to the air, its aroma profile immediately begins to spread, develop and change. It undergoes certain defined morphological changes during its life span.
The three main stages of these changes are known as the top note stage, middle stage, and dry out stage. These stages of volatility coincide with three characteristics of the aroma profile known as top notes, middle notes and base notes. The top note stage appears first and corresponds with the most volatile, productive and unstable aroma compounds of the oil.
The aromas of these compounds are very subtle, smooth and fleeting, sometimes lasting just for a few seconds before dissipating. As the top notes evaporate very gradually, the oil enters its middle stage, in which the aroma body is most developed and balanced. A portion of the top notes remain, the middle notes are most apparent and sensible while the base notes are beginning to develop slowly.
As the middle stage progresses slowly, the base notes become visible and more noticeable, because they consist of compounds that are slow to volatilization. When the base notes finally evaporate, a faint but light dry out note can remain. The aroma profile of the dry out stage is thin, sometimes pungent, and suggests the presence of the oil. The dry out component can be thought of as the matrix or the soul of the oil.
Based on their individual aroma profiles, oils can be categorized into top notes, middle notes and bottom notes. A very delicate, highly volatile oil like bergamot is considered top note oil. Well balanced oil like sage would be known as middle note oil. Deep, rich, very tenacious oil like patchouli is considered base note oil.
When creating an aromatherapy essential oil blend, attempt for balance between top, middle and base note oils. Well balanced oil has a complex aroma profile and maintains the aromatherapy benefit throughout the various stages, although the characteristics of the scent may change. It is more stable and its usage spells a clear motive and defined benefit.
Before blending aromatherapy essential oils, analyze the various aroma profiles of the oils by dispensing a drop of oil on blotter paper or unscented tissue. Concentrate, inhale and note your impressions. Write notes and build notes for future reference. Trust your impressions and experience of the oils. Try to be connoisseur of smell. What do the different aromas remind you of? How do they under go change and develop throughout the various stages? How does the oil’s fragrance make you feel?
As you develop a definite picture of the oils, visualize how they’ll work with each other in a blend. Just decide about the part of the oil to be used, which effects are to be enhanced and which harsh characters needs to be toned down.
Two of the most relaxing essential oils are chamomile and lavender. Uplifting oils include bergamot and lemon. A careful blend of these oils would produce a light, sweet aroma with complex top and middle notes. The bergamot, lemon and chamomile oil components would lend this blend a fruity sweetness. The lavender would make the sweetness a wee bit more floral-botanical.
If you need the blend to be a little less sweet and more stimulating, a little amount of herbaceous, yet penetrating rosemary could be dispensed. The relaxing, spicy-woody oil of rosewood will serve as an effective base to this blend. If you observe, all essential effects of these oils are purely complimentary and in no way conflicting!
Try and learn which essential oils would match the benefit and aroma you’re after. Then begin an experiment with various quantities and combinations, until you create the blend you want. Always try to keep notes on what you’re doing, so upon a perfect blend you can repeat and make it more perfect.
A workout blend would inspire a perfectly positive attitude about improving health and physical appearance. A perfect blend is invigorating, inspiring and uplifting and such properties of essential oils can help you boost confidence and commitment all through the day. Some oils are activating, others soothe and calm, and still others fight workout odors. Some work like catalyst, while others are purely energizing.
Natural Aromatherapy and Its Many Uses
July 15, 2009 by kylie
Filed under Aromatherapy Treatment, Herbal Aromatherapy, Uses of Natural Aromatherapy
Natural Aromatherapy works by the sense of smell, it triggers signals in the brain to influence the way you feel. You can test all the many different essential oil fragrance to see which one is more beneficial to you. There have been studies that state natural aromatherapy and the smells of the essential oils canĀ help you solve problems relating to the aches and pains associated with colds, influenza, arthritis, depression, anxiety, insomnia, stress, weight loss and many others.
Some oils are excellent for use with children and pets; however, you need to practice care while treating either with aromatherapy products. Some of them are safe to use while pregnant. However, as with anything else you may decide to use you do need to do some research into which aromatherapy essential oils you my consider and you should consult your physician before using them, especially if you are already taking prescription medications.
Some aromatherapy essential oils are excellent for use as natural insect repellents, room freshening, and other household uses. For instance, you can use a few drops of these oils to freshen up your laundry, your closets and drawers as well as your vacuum clear bags and the trash can. Other means of using these special oils and scents may be to include them in any homemade aromatherapy products you make yourself, such as scented baths products, hair care items, skin care items and even in perfumes.
One thing is certain when you use aromatherapy essential oils, when you use them they can influence the way you feel, while enhancing your sense of health and well-being no matter where or how you decide to use them.
Aromatherapy Essential Oils
July 13, 2009 by kylie
Filed under Aromatherapy Essential Oils, Aromatherapy Treatment, Uses of Natural Aromatherapy
The art of using aromatherapy essential oils has been around since the time of the ancients. The uses for such oils has been popular in various cultures for centuries, some more so than others. It is the use of various plants, herbs, flowers, roots and bark of particular plant life that are processed in various ways to extract the specific healing properties of such plants. These oils are most useful for healing various mental and physical health problems.
The Beneficial Influences of Aromatherapy Essential Oils
Most often, aromatherapy oils are useful for their therapeutic influence over the sense of smell yet some are useful as massage oils applied directly to the skin. However, they are useful in other forms such as aromatherapy candles, diffuser oils and soaps just to name a few. Such items can help you relax, and treat other problems such as relieving stress, anxiety, depression, insomnia, headaches and many other problems. Aromatherapy can influence the way your feel by increasing blood circulation, enhancing you immune system and oxygenating your blood. All of these things can aid you by rejuvenating your body.
You can use aromatherapy essential oils to enhance and heal your physical and psychological well-being. Aromatherapy, which is the practice of using volatile plant oils, is beneficial in various ways. These various types of essential oils have healing properties that include being antibacterial, antiviral, and antifungal, anti-inflammatory and antiseptic.
You Get What You Pay For with Aromatherapy Essential Oils
When you are interested in purchasing aromatherapy essential oils, you need to make sure that you are purchasing a product from a reputable company and that the label clearly lists the ingredients contained within. Sure, you may be able to find something that costs less; however, you want to make sure to get the most benefits by using 100% essential oils, since they can offer you the best advantages of using aromatherapy.



